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  • How to Stop a Painful Elbow From Messing With Your Life

    Do you have pain on the outside of your elbow that won’t seem to go away? If so, you could have tennis elbow — even if you’ve never swung a racket. And, if you’ve been bothered by it for more than a month or so, it’s a good idea to get it checked.

    Source: healthessentials

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  • AC Joint Reconstruction Surgery

    The goal of all surgical treatments for a shoulder separation is to restore the normal alignment of the end of the collarbone with the outer edge of the shoulder blade (the acromion)

    Source: Verywell Health

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  • Rehab Exercises for Shoulder Pain

    Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation from most any shoulder surgery. Shoulder exercises should be performed under the direction of a physician to ensure the proper muscles are being targeted for your condition.

    Source: Verywell Health

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  • Repetitive Stress Injury (RSI)

    If you've ever developed a burning, aching pain in your elbow after playing too many rounds of tennis, or shooting pains and weakness in your hands after spending weeks glued to the computer while crashing on a project, you've probably experienced the early stages of repetitive stress injury (RSI).

    Source: HealthDay

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  • Shoulder Separation Causes, Symptoms and Treatments

    A shoulder separation sounds like an odd injury, but in reality, it refers to the stretching or tearing of ligaments where the collarbone (clavicle) meets the shoulder blade (scapula). This intersection is also called the acromioclavicular or AC joint.

    Source: Verywell Health

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  • Ulnar Collateral Ligament Injury Symptoms and Treatment

    A gamekeeper's thumb, also called a skier's thumb, is an injury to one of the important ligaments at the base of the thumb joint. The injury involves the ulnar collateral ligament (UCL), a band of tough, fibrous tissue that connects the bones at the base of the thumb. This ligament prevents the thumb from pointing too far away from the hand.

    Source: Verywell Health

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  • Internal Impingement Shoulder Injuries Overview

    Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes.

    Source: Verywell Health

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  • Trigger finger: 7 home remedies

    Trigger finger is a condition in which a person's finger locks or catches if they try to straighten or bend it. Depending on the condition's severity, doctors will recommend either surgical treatments, medications, or some home remedies.

    Source: Medical News Today

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  • What to know about thoracic outlet syndrome

    Thoracic outlet syndrome refers to a group of conditions characterized by the compression of the nerves, arteries, and veins that pass through the space between the collarbone and the first rib. This space is known as the thoracic outlet.

    Source: Medical News Today

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  • Elbow Injuries and Rehabilitation

    Through the action of four muscle groups, including the well-known biceps and triceps, the elbow can bend upward or straighten out. Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage.

    Source: Verywell Health

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